Healthplex Exercise Programs

Exercise your right to look and feel better today at the Presbyterian Healthplex!

Membership at the Healthplex Includes:

• Personalized exercise program consultation and follow up with professional exercise staff
• Instruction and use of cardiovascular exercise equipment including ellipticals, recumbent and upright stationary bicycles, stair steppers, rowers, treadmills
• Step & Low Impact Aerobics, Stretch and Tone, Chair Fitness Class, Yoga, Indoor Cycling classes, Nia, Balance Class, Ab Express, T'ai Chi Chih, Parkinson's Exercise Program, Core Conditioning, Cardioblast, and Muscle Hour
• Instruction and use of resistance training equipment
• Basketball / volleyball court
• Indoor and outdoor running / walking tracks

Hours at the Healthplex:

• Monday-Thursday 5:30 a.m.-8:30 p.m.
• Friday 5:30 a.m.-7:30 p.m.
• Saturday 7:00 a.m.-3:00 p.m.

The gym equipment is reserved exclusively for Cardiac and Pulmonary Rehab participants 12 hours a week:

• Cardiac Rehab M-W-F 3:00-6:00 p.m.
• Pulmonary Rehab M-W-F 1:00-2:30 p.m.

Additional Services Available:

• Diabetes Nurse consultation, Cancer Education Series
• Wellness classes in Nutrition, Cooking, and Fitness
• Fitness assessment and Personal training

Membership Cost

Payment option available: pay 12 months in advance, receive 2 additional months free! See our cashier or receptionist for details.

• $37 / month
• $23 / month for Senior Connection members
• $35 registration fee per person
• Guest fees are $8.00 per person per visit.

To Join the Healthplex

Please call (505) 823-8399 to schedule your appointment with one of our Exercise Specialists for your evaluation, exercise prescription, and equipment orientation. Print and complete the following forms. You will need the Acrobat Reader to view and print these forms, which you can get free from Adobe Acrobat:

• Health Screening Questionnaire
• Health History Application

Complete and bring the forms to the Healthplex for your appointment.  If you would prefer to fax your forms, our fax number is (505) 823-8324.  

The Healthplex is located near San Antonio and San Pedro. Our address is:
Presbyterian Healthplex
6301 Forest Hills Drive NE
Albuquerque, NM  87109

Phone: (505) 823-8399
Fax: (505) 823-8324

PLEASE NOTE: Every member is screened by an Exercise Specialist prior to their first exercise session.

For More Information Call 823-8399 today!